Pilates
Our garden and the beautiful beach of Cala Sinzias are the ideal location for a Pilates class.
The peaceful and quiet environment will allow you to connect with the surrounding nature and get away from stress to find perfect balance.
Pilates, combining a sequence of positions with meditation, is suitable for all levels of physical fitness and will allow you to connect your senses with the natural elements around you; reconnecting your mind to your body.Friday mornings from 7.30 to 8.30 a.m.Venerdì mattina dalle 7.30 alle 8.30
Yoga class in nature
Would you like to continue practicing yoga or start learning it during your vacation? Our garden provide the perfect setting for a practice immersed in nature. In a serene and rejuvenating environment, you'll have the chance to escape the daily stress and rediscover balance between body and mind.
Yoga, through asanas and meditation, is suitable for everyone and allows you to reconnect with the natural elements, promoting harmony, awareness, and well-being. Practicing outdoors amplifies the benefits, improving breathing, reducing stress, and creating a deep inner connection.
Remember: anyone can breathe, so anyone can do yoga.
Schedule: Monday morning from 7:30 AM to 8:30 AM
For availability, rates and further information, please contact us at: info@calasinziasresort.it
CALA SINZIAS RESORT
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